About Jennifer
I'm Jennifer Jacob (Kaplan), a 500-hour certified yoga instructor since 2018. I'm also a certified holistic health coach and a Comprehensive BASI Pilates instructor in training.
I focus my classes on building strength, flexibility, and awareness. I integrate my ongoing studies in injury prevention, proper alignment, and mind-body awareness into both my group and private classes.
I'm a well-rounded instructor, guiding everything from power flows to slow flows, focused private sessions, Full Moon Circles, and other creative workshops. I'm intuitive and adaptable, helping my students reach their individual goals.
When I'm not teaching, I'm snorkeling, doing aerial hoop or yoga, or building content strategies for various businesses.
Yoga
I earned my 500-Hour Yoga Alliance certification through two different training programs in India and Tel Aviv back in 2018. I specialized in the fundamentals of Vinyasa, Hatha, Yin, Ashtanga, and Nidra.
My group and private classes today are comprehensive vinyasa power and/or slow flows, to help you build strength and flexibility with proper alignment and modifications for your body's needs.
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Pilates
I'm studying an intensive, 500-hour contemporary approach to the classical Joseph Pilates method under the BASI method in Jupiter, FL. This provides a more in-depth understanding of anatomy, structure, and precision to incorporate into my group and private Pilates classes, from the mat to the reformer to other apparatuses.
Class sneak peaks
Client reviews
I had an amazing experience with Jennifer as my Pilates instructor. She was incredibly attentive and knowledgeable, taking the time to understand my previous injuries and ensuring every exercise was safe and effective. Her guidance helped me build strength, improve flexibility, and feel more confident in my movements. Jennifer is patient, encouraging, and really knows how to tailor sessions to individual needs. I highly recommend her to anyone looking for a thoughtful and skilled Pilates instructor!
- Carolina L
Every week, I look forward to my private yoga lessons with Jen. She has deep knowledge and understanding of yoga and creates an environment that calms you down and encourages you to check in with your body and remain present. Her teaching style is cumulative, incorporating the mind, the body and the spirit, and I leave every class feeling stronger, more relaxed and fully rejuvenated. I’m stronger, more flexible, and overall more at peace, and I have her to thank for the honor of practicing together. I cannot recommend her enough!!
-Emily Rubenstein